EatOutNutrition
Build restaurant orders with exact calories and macros
About EatOutNutrition
EatOutNutrition is a free set of nutrition calculators for people who want to know what is actually in their restaurant order before they eat. It currently covers Jersey Mike's, Chipotle and Five Guys, with each calculator letting you pick a size, toppings and ingredients and watch calories, protein, carbs and sodium update as you build.
The tool is aimed at anyone counting macros, managing sodium or following a diet such as keto, high protein, gluten free or vegetarian. Filtered views for those diets rank the menu items by fit. Each calculator is built from the chain's own published per-ingredient nutrition data rather than a rough menu average, so changing a bread, removing oil or adding a scoop of guacamole changes the totals.
No signup is needed. The site states that it is an independent tool, not affiliated with the restaurant brands, and that its information is general reference rather than medical or dietary advice.
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